Let’s boost your resilience together…
I’m so excited that you’re thinking about working together to boost your personal resilience!
Every situation is unique and I’m looking forward to learning more about you and discussing the strategies and programs that would most benefit you personally.
Here is a reminder of some of the benefits others’ have experienced after learning and using our strategies:
50% drop in fatigue
46% drop in anxiety
60% drop in depression
24% improvement in the ability to focus
25% improvement in listening ability
30% improvement in sleep
Please review the Programs & Services below and when you’re ready, hit the button to request your complimentary discovery call.
All conversations before and during programs are strictly confidential!
Transformation to Health & Vitality Program
My signature program is designed for clients seeking balance, stress moderation, a deeper connection to themselves and more! We lovingly refer to it as a “literal RESET to get yourself back on track for true health & vitality”.
Transformation to Health & Vitality is especially for you if you are experiencing a disruptive life change such as those listed below:
- work separation
- workforce transition
- relationship breakdown
- separation/divorce
- family illness
This comprehensive 6-month program will help you learn strategies and tools to enable a very quick initial transformation, deeper clarity and healing of long-standing patterns and a commitment and practice to sustain a revitalized version of yourself.
1/2 Day Intensive to Shift & Succeed Program
Certain situations require a rapid, comprehensive program in order to prepare or handle targeted aspects of specific circumstances. This half-day intensive is reserved for clients facing personal, professional, political or legal proceedings who need to boost their resilience in order to ensure the most successful outcome from the event.
Shift & Succeed is especially for you if you are preparing for any life-changing presentation or event (such as or similar to those listed below):
- investment pitch
- interview
- deposition
- mediation
- court appearance
The Shift & Succeed program will help you learn specific strategies and tools to enable rapid shift to emotional self-regulation and allow you to approach a stressful situation from a place of balance for optimal success.
Get Calm & Focused Program (Quick Start)
Sometimes unexpected emotional trauma and upheaval can affect us so deeply that we feel stuck and cannot move forward no matter what we try.
This Program provides exclusive focus on getting you to move out of that stuckness and begin to take inspired action to address the true impact of the situation on your life and health.
This quick-start program is for you if you’re experiencing grief, personal or professional separation, or medical diagnosis for yourself or a loved one. It will help you to quickly reframe and refocus to get you into action!
Contact me to learn more if you’re ready to accelerate your shift from upheaval to calm & focused to start moving your life forward with confidence.
Small Group/Leadership Coherence Intensive
Could your work team or small group benefit from improved communication and effectiveness? This half-day intensive is designed for new and evolving teams who are looking to up-level team dynamics, efficiency and performance.
Interested in Raising Resilient Kids?
Powerful opportunity to join a small group of like-minded parents. Groups are forming now (space is limited).
Other Services…
In addition to the programs outlined above, I also develop and conduct specialized individual and small group sessions upon request. Please contact me for more information about these services.
Interested in working together?
Use the button below to request your complimentary Discovery Call now.